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Extracurricular Activities
March 15, 2023

Engaging Physical Fitness With Refined Sports Programmes

Who says learning only happens within the classroom? At St. Francis’ College in Hertfordshire, we continue to redefine our approach to education by integrating robust sports programmes and physical extracurricular activities into the curriculum. We take pride in sculpting well-rounded students, not solely within the confines of the classroom but also on the playing fields! 

A world of opportunity awaits your child at the College, one where mental discipline is sharpened and physical fitness is nurtured, creating a balanced approach to holistic student development. Our dynamic programmes aren’t just about healthy competition – they set the stage for building resilience, fostering the spirit of team camaraderie, and developing leadership skills. We invite parents and their children to discover the broad spectrum of sports programmes we offer, each promising an enriching experience intertwined with fun and learning. 

SFC Athletics – Shaping Students’ Potential Beyond Academia

Athletics is a cornerstone of our sports offerings and an engaging course in character-building. Throughout this fun programme, students learn to harness their physical and mental prowess, pushing their limits and paving the way to success in future life endeavours. As our young athletes sprint towards the finish line, they’re also racing towards a stronger sense of self, a zest for goal setting, and an enhanced appreciation for personal progression. Indeed, every step taken in athletics becomes a leap in personal development! 

Students from Reception through Prep School can participate in various athletic activities like sprinting, long jump, high jump, and hurdles – and even try their hand at the gruelling shot put and discus. At the Senior School level, students can push their physical boundaries with an array of individual sports such as track and field events, cross-country races, and even javelin.

Ballet – Perfecting Poise With Grace

Take your little ballerina’s love for dance to the next level at St. Francis’ College. Taught within our purpose-built dance studio, our ballet programme guarantees to hone your child’s grace and posture while improving their flexibility and motor skills. We welcome students at the Reception level through Prep School to participate, where they spend their time perfecting dance moves and choreography. Senior students are given their choice of dance genres up to vocational level that can garner UCAS points for university applications – a testament to our commitment towards fostering students’ unique talents and aspirations. 

Basketball – Dribbling, Shooting & Scoring

The high-energy sport of basketball challenges both the mind and the body. Agility meets precision, stamina marries strategy, and every shot echoes with the resonant drumbeat of self-confidence. This fast-paced activity amplifies your child’s hand-eye coordination and kickstarts their problem-solving skills as they fluidly manoeuvre around opponents towards the net. 

Through drills, exercises, and team games, our experienced coaches ensure that students benefit from a rigorous yet fun-driven programme, and it comes as no surprise that we have our fair share of star athletes in the making. 

Cricket – A Game of Strategy, Precision and Teamwork

Under the warm Hertfordshire sun, our cricket pitch comes alive with the sound of leather on willow! This quintessentially British sport offers students a unique blend of critical thinking, accuracy, and collaboration. In the game of cricket, each bowled ball becomes a lesson in focus, and every run scored is a celebration of agility and determination. And when it comes to honing leadership skills, there are few better environments than the cricket field. So, step into your whites and join us on a field where character is formed, friendships are made, and love for the game is cultivated. 

Netball – Fast-Paced, Energetic, & Fun

Netball is one of the most popular sports at the College, and it’s not difficult to find out why! This fast-paced game demands quick decisions, coordination, and teamwork – all while you try to outwit your opponents and score goals. With a devoted team of coaches guiding students through basics, tactics, and live matches, our netballers learn the art of deliberate planning and how to handle pressure while working towards a common goal. Come join us on the court and discover why netball is a game that never fails to impress. 

Football – Perfecting Positional Play & Tactical Skill

Football is a staple in British culture, and at SFC, we take this national sport to new heights. This beloved programme focuses on player development, where students learn the importance of camaraderie and communication on and off the field. With our qualified coaches and top-notch facilities, your child will receive expert guidance as they perfect their ball control, positioning, and tactical skill. The football programme caters to all levels of expertise, from beginners to seasoned players and includes friendly matches with other schools. Join us in taking the beautiful game to new heights! 

Field Hockey – Fast-Paced Action on Synthetic Turf

Hockey at SFC delivers the thrill of the chase on pitches layered with cutting-edge synthetic turf. This high-speed sport accelerates students’ agility and coordination while thinking quickly on their feet. Through the ebb and flow of the game, they discover the exhilarating blend of individual skill and teamwork, fostering flexibility and inner strength with each swift manoeuvre and every goal scored. 

Swimming – Cultivating Water Confidence

Swimming may be considered a sport, but it’s also a crucial life skill, and we encourage students from Reception through Senior School to develop it at St. Francis’. Our coaches teach students how to overcome their fears and develop confidence in the water, leading to efficient swimming strokes. Our 20-metre indoor heated pool allows students to learn at their own pace while also competing in friendly meets with other schools. 

Tennis – A Lifetime Sport

Tennis is a game that can be enjoyed by all ages, which is why our sports programmes offer it for students from Reception through Senior School. We focus on teaching proper technique, tactical play and developing physical and mental strength – all of which are key to excelling in this esteemed sport. We encourage friendly competition among our students while offering opportunities to participate in inter-school tournaments. 

Trampolining – A Fun Way To Stay Fit

Trampolining is a fun and unique way to stay fit, and our sports programmes offer students in limited year groups the opportunity to participate. Our experienced coaches focus on developing core strength, coordination and spatial awareness within each student – skills that benefit them in other activities, as well. 

SFC – Leaving a Lasting Impact With Physical Activity

Whether your child has a love for athletics, football, ballet, or any other sport, St. Francis’ College has something to offer for every student. Our goal is to create perceptive, educated, and accomplished individuals equipped with the essential skills necessary to succeed in the real world. Arrange a visit with us today and discover the joys of our physical extracurricular activities at St. Francis’ College. On your mark, get set, go!