Parent Support

Parent Support

Resources

New Year Academic Information Evening

Mrs Spence ran workshops for parents on mental health and well-being. The presentation and handout are available here.

Feelin Good Poster
Fear and Anxiety
Understanding Teenagers
Ten Ways To Look After Your Mental Health
Student Glossary Of Services
Step 2 Referral Guidance
Sleep Better
Relate Poster
Mindfulness
Mental Health and Behaviour Information – Tools For Schools
Mental Health and Behaviour Information – Advice For Schools
Improve Your Self Esteem
How To Look After Your Mental Health
Final SRE Toolkit
Coping With Self-Harm
A Parent’s Guide To Depression
A Parent’s Guide To Coping With Exams

If you are looking for more information to look after your own wellbeing and emotional health or you feel you need some support, this is a comprehensive list of services, websites and charities that are able to give you the support, information and help that you need.
Student Directory of Services


Useful Websites

www.hertsdirect.org/youth
www.ruthinking.co.uk
www.need2know.co.uk
www.brook.org.uk
www.clsdirect.org.uk (Legal)